Hamstrings, Heat, Hard Work

Sun 8th Feb:
Boiling hot day today in Florida. Practiced this morning & then beat the impressive US U20 team this afternoon(2-1).Sat 7th Feb:
OMG 3vs3 on a small pitch for 3 mins on 2 mins break is no joke! 12 Reps of this is a hard work out.Fri Feb 6th:
Touched down in Bradenton (Florida) for our 1st day of pre-season in the sun. We ran some long strides to open up the hamstrings.Danny Dichio Striker, Toronto FC





















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