Hamstrings, Heat, Hard Work

February 9, 2009 4:13 pm ,

twitter

Sun 8th Feb:
Boiling hot day today in Florida. Practiced this morning & then beat the impressive US U20 team this afternoon(2-1).

Sat 7th Feb:
OMG 3vs3 on a small pitch for 3 mins on 2 mins break is no joke! 12 Reps of this is a hard work out.

Fri Feb 6th:
Touched down in Bradenton (Florida) for our 1st day of pre-season in the sun. We ran some long strides to open up the hamstrings.

Danny Dichio Striker, Toronto FC

Leave a reply

required

required

optional


Trackbacks